APPAMADA

Joan Harman
  • Austin, TX
  • United States
Share Twitter

Joan Harman's Friends

  • joan mueller
  • True M. Hardt
  • kathryn coleman
  • Tomás Taylor
  • Suzanne Kilkus
  • Sally Weber
  • Todd Bankler
  • John Daniewicz
  • Lisa Kuntz
  • Victoria Gold
  • Eric
  • Lila Parrish
  • Pamela Tomlinson
  • Patty Olwell
  • Peg Syverson

Joan Harman's Groups

 

Joan Harman's Page

Profile Information

Joan Harman's Blog

January 30, 2012 Journal Entry

I watched the pre-dawn sky

an illuminated white

punctuated by dark gray clouds

rising from below

and passing by from above.

Movement

creating the unknown,

perpetuating change

and impermanence.

Energy

ever-changing forms.

That is what I am

and ever will be

and ever have been—

as much as there is

an “I” to me.

Posted on January 31, 2012 at 6:30am — 4 Comments

Sally Weber and East Austin Studio Tour

I went by Sally Weber's to take her husband Craig Newswanger some custard.  Sally was rushing around  preparing for the East Austin Studio Tour http://www.eastaustinstudiotour.com this weekend and next.  Check the site for maps and events.  Sally's and Craig's site is #66.

Posted on November 9, 2011 at 3:12pm

On meditation--again!

In Inquiry yesterday Flint talked about meditation and what it is really all about.  I still don’t feel clear on it.  How can this be this hard?!  It is not about attainment, getting good at clearing the mind or reaching exalted states.  I think it is more about getting to know how your mind works within you—your foibles, tender spots, strengths, weaknesses, tendencies.  Practicing meditation is so I direct my mind instead of my mind directing me.

 

After journaling on…

Continue

Posted on November 9, 2011 at 8:10am

Inquiry September 27

Inquiry is always a meanigful time but Tuesday's seemed especially so.  It was singular with both of our teachers revealing their own personal practices.  It was such a generous offering as it is with everyone who comes forward to let us get a glimpse of how practice works in real life.  It was so touching to see our teachers work so tenderly with each other.

Posted on September 28, 2011 at 8:34pm — 4 Comments

Why Meditate or What I’ve Learned about Meditation

I started meditating consistently four years ago because people I knew and respected said to.  They said it would be better.  I really didn’t know or understand why I should meditate.  I just took it on faith that it was supposed to be beneficial.  I could see how it might calm me and give me some time to reflect and that seemed good.

 

Today, I came to understand (during meditation, of course) why it is beneficial to meditate – at least for me and maybe for you.  During these…

Continue

Posted on September 19, 2011 at 7:25am — 7 Comments

Comment Wall (18 comments)

You need to be a member of APPAMADA to add comments!

Join APPAMADA

At 5:00pm on December 2, 2011, Tabrez said…

Hi Joan,

I didn't see this message sooner. Thanks! It was great that the company was picked.

At 5:29pm on September 25, 2011, joan mueller said…

I found your listing and now will ask you to be my Appamada friend.

Joan MUeller

At 9:57am on August 22, 2011, Suzanne Kilkus said…
Oh, Joan,  when I feel into what you describe, I start to perspire.  My empathic response is automated to that kind of heat!  Your message clearly conveyed the concern for living in these conditions.  Being a "farm" girl I'm sad to hear of all of the agricultural losses and the suffering attached.  Much Metta action is needed, isn't it?  You are all in my heart and practice.  Much love.  Suzanne 
At 4:21pm on August 15, 2011, Suzanne Kilkus said…

Hi Joan,  I am on the site replying to a message from Todd and saw your bright shining

face!  I'm having a wonderful day having spent the morning getting some projects completed and then going for a bike ride and hike at a local conservancy - one I just rediscovered after 10 years.  That's a treat.  Todd said that it was very hot in Austin.  Doesn't sound like it is hiking and biking  temps.  -Last evening at meditation we talked about Appamada and so you all have been on my mind - actually you are never far from it.  Anyway, I came across to different translations of the word, Appamada, and so after meditating I used them as the object for some self study.  We had a great conversation from the experiences noted with each translation.  We're looking forward to Flint coming to lead a retreat for us in Nov.  That may be here sooner than I think as this summer has seemed to pass quickly.  I hope all is well with you.  Take care.  much love, Suzanne

At 5:25am on June 9, 2011, Suzanne Kilkus said…

Hi Joan,  I am so happy to hear from you and find this way to make contact.  I regreted not getting your email when I left the intensive.  I landed home 12 hours later and have been reconnecting with my grandchildren and returning to my work.  Much still lives in me from our week.  The weather here has been part of that as the heat and humidity followed me home, but I already had acclimated to it so it didn't seem so noticable!.

 I would enjoy keeping in touch.  Much love, Suzanne

At 5:23pm on May 7, 2011, Susan Empson said…
HI Joan -- I guess you know the answer to your question by now! I'm just now reading your comment; sorry so late. Was out of town on business for a few days. I'll see you 'round soon.
At 3:56pm on April 18, 2011, Eric said…

Joan,

 

Thank you for the kind words and for your supportive presence at the workshop! It was great to see you. I will e-mail Alicia and Laura tomorrow to see if they'd be ok with me forwarding their contact info on. I'm pretty sure they'll be fine with that. In fact, one of the comments on the feedback form was asking if there were any study groups for this type of material, so it does sound like they’d be open to further conversion. I’d just like to check and make sure first. I’ll let you know as I know. :)

At 1:52pm on March 18, 2011, Eric said…

http://roundrocktexas.gov/library/

 

Round Rock Public Library 
Robert G. and Helen Griffith Library Building
216 E. Main Street
Round Rock, TX  78664
512-218-7000 and 512-218-7001 

At 12:44pm on March 18, 2011, Eric said…

Joan,

 

I'd love for you to come if it works with your schedule. It will be held on Saturday, April the 16th from 9am to 5pm with a break for lunch.

 

Hope all is well.

 

Peace and Such,

 

Eric 

At 7:23pm on June 17, 2010, Sally Weber said…
hi - lovely
hope all's well. xxoo-S
 
 
 

 

 

Appamada is not just the occasional mindful thought or attentive state of mind, it’s actually a commitment to being attentive. It’s more than just a meditative state of mind, it’s more than just being mindful. It has to do with that primary ethical or moral orientation we have in life, with which we bring into being whatever activity we’re engaged in. Whether in formal meditation, in our interactions with other people, in our social concerns, or in our political choices, it’s the energetic cherishing of what we regard as good.

—Stephen Batchelor

© 2012   Created by Peg Syverson.

Badges  |  Report an Issue  |  Terms of Service